Concept Fit
Developing Stronger, Faster, Healthier Athletes
Concept Fit combine Physiotherapy, Personal Training, Group Coaching and Nutritional Advice to create their ‘FIT Athlete’ Program. The goal is to develop the athlete to be the best they can be and to do so through fun, challenging and engaging activities.
We believe injury prevention is at the forefront of ‘Performance’. This involves working with athletes on improving agility, coordination, balance, speed, movement mechanics, strength and power!
Together Josie, Marcus and their team, have a unique way of working with all ages and abilities. Their personalized approach ensures that they are closely aligned with New Frontier Coaching Staff and connect with each athlete.
All New Frontier U13+ teams have Concept Fit sessions built into their registration fee.
Meet Marcus!
Marcus is a Certified Personal Trainer and Nutrition Coach. He has extensive experience developing fitness and nutrition programming for a wide cross section of people. He has also taken on key leadership roles in the fitness industry.
Marcus has been an active athlete growing up and has played soccer at an elite level in England and competed at the CrossFit Regional Competitions.
Now a father of two, Marcus continues to workout, participate in triathlons and loves to golf.
Meet Josie
Josie has a master’s degree in Physiotherapy. She has years of experience practicing as a registered Physiotherapist and specializes in functional movement assessments, injury prevention, and rehabilitation.
Josie played soccer in University, was recognized as a 1st Team All American, played professionally in Switzerland, and was inducted into the SWOSU Sports Hall of Fame.
Josie is excited about giving back to the soccer community. As a mother of two, Josie is passionate about continuing to stay physically active.
WHERE ARE WE?
Outdoor sessions take place at Tuscany School